Abigail, with regards to the gym it is often the 'type' of gym which is a problem. The best thing would be a women only gym if there is such a thing in Aberdeen. Second best is a smaller 'local' gym. I go to one near me and it is used by a complete spectrum of people, lots of middle aged people with a bit much weight, and not many 'skinny housewives who spend 2 hours on the steps then sip cappuccino in the reception for another hour' IYKWIM.

The worst kind of places are the big commercial gyms. I used to use a David Lloyd gym in High Wycombe. Great place with a pool & jacuzzi too. However it was very expensive (£75 a month vs. £3 a visit I pay now) and the clientele were far too trendy for their own good.

Also, don't forget exercise classes instead of the actual gym.