We all get them, I think - a bad day from start to finish - mine was yesterday.

I woke up and said to Ems, "its going to be a bad day today, I can feel it!"

Got to work and had to take the lorry out for some timed deliveries and collections. A few miles up the road, there was an accident. Everyone stopped and that put me behind lots. Left at 2.40. What a crap day so far!

6.37 PM - Em's phone rang. "Where are you? I have just finished work and missed the bus". So off I went to the other side of town to pick her up. Traffic a little busy - but hey, coming back the traffic is very busy. Derby country are at home and I am stuck in the football traffic. , A few swear words came out and the car was silent.

Driving through the traffic, my phone rang. Didn't answer it.

I got home and saw it had been my daughter. So I called her. "What's up?" "Oh the cooker's broken and I'm not sure what's wrong!" IT'S 7.20 PM.

"Well I have no idea, look it up on the computer and let me know later".

Other daughter calls 8pm to arrange the wedding plans for this Saturday. That's all I need to put on my happy face.

Then to put everything into perspective a very good friend called to say he had lost him mum today.

Makes my day look silly now.

Live every day the best you can!